首頁(yè) 資訊 Nutritional Facts for most common foods 最常見(jiàn)食品的營(yíng)養(yǎng)成分

Nutritional Facts for most common foods 最常見(jiàn)食品的營(yíng)養(yǎng)成分

來(lái)源:泰然健康網(wǎng) 時(shí)間:2025年06月14日 08:04

數(shù)據(jù)集包含一個(gè)csv文件,其中包含300多種食物,每種食物都標(biāo)有每種食物標(biāo)記的卡路里,脂肪,蛋白質(zhì),飽和脂肪,碳水化合物,纖維量。另外,食物也分為甜點(diǎn),蔬菜,水果等各種類別。

Nutritional Facts for most common foods

Know the nutrients in your food: Fat, Carbs, Proteins etc

Overview

Everybody nowadays is mindful of what they eat. Counting calories and reducing fat intake is the number one advice given by all dieticians and nutritionists. Therefore, we need to know what foods are rich in what nutrients, don't we?

Data

The dataset contains a csv file with more than 300 foods each with the amount of Calories, Fats, Proteins, Saturated Fats, Carbohydrates, Fibers labelled for each food. Also, the foods are also categorised into various groups like Desserts, Vegetables, Fruits etc.
Note: "t" indicates that only a trace amount is available(miniscule)

References:

Food Nutrient List from Wikipedia

License

CC0: Public Domain

簡(jiǎn)介

如今,每個(gè)人都注意自己所吃的東西。計(jì)算卡路里和減少脂肪的攝入量是所有營(yíng)養(yǎng)師和營(yíng)養(yǎng)師的第一建議。因此,我們需要知道哪些食物富含哪些營(yíng)養(yǎng)素,不是嗎?

數(shù)據(jù)

數(shù)據(jù)集包含一個(gè)csv文件,其中包含300多種食物,每種食物都標(biāo)有每種食物標(biāo)記的卡路里,脂肪,蛋白質(zhì),飽和脂肪,碳水化合物,纖維量。另外,食物也分為甜點(diǎn),蔬菜,水果等各種類別。
注意:“ t”表示僅微量(微量)

參考:

維基百科的食物營(yíng)養(yǎng)清單

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