BACKGROUND The aim of this prospective cohort study was to clarify changes in physical and oral function in older adults after completing a 3-month health program combining physical and oral exercise, oral health instruction, and nutritional guidance. METHODS Subjects were 34 women aged at least 70 years (mean age 79.2 years) in Bungotakada City, Oita Prefecture, Japan. Physical and oral function was investigated on the first day (baseline), at the end of the program, and 6 and 12 months after completing the health program. Physical function was measured using handgrip strength test, timed up and go (TUG) test and one-leg standing time test. Oral diadochokinesis test and repetitive saliva swallowing test (RSST) were employed to assess oral function. RESULTS TUG scores were significantly lower at 6 and 12 months than at baseline in participants aged ≥70 and <80 years. The repetition rate of the monosyllables /pa/, /ta/, and /ka/ was improved at the end of program in participants aged ≥70 and <80 years and increased to more than 6 times/second at 12 months. CONCLUSIONS Our 3-month health program maintained improvements in oral and physical function in older women 1 year after completing the program.

中文翻譯：

社區(qū)居住的日本老年人長期護(hù)理預(yù)防計劃后身體和口腔功能的變化：一項為期 12 個月的隨訪研究。

背景這項前瞻性隊列研究的目的是闡明老年人在完成 3 個月的健康計劃后身體和口腔功能的變化，該計劃結(jié)合了身體和口腔鍛煉、口腔健康指導(dǎo)和營養(yǎng)指導(dǎo)。方法 受試者是日本大分縣豐后高田市的 34 名至少 70 歲（平均年齡 79.2 歲）的女性。在第一天（基線）、計劃結(jié)束時以及完成健康計劃后 6 個月和 12 個月對身體和口腔功能進(jìn)行了調(diào)查。使用握力測試、計時起跳（TUG）測試和單腿站立時間測試來測量身體機(jī)能。采用口服強(qiáng)心運(yùn)動試驗和重復(fù)唾液吞咽試驗（RSST）來評估口腔功能。結(jié)果 ≥70 歲和 <80 歲的參與者在 6 個月和 12 個月時的 TUG 評分顯著低于基線?！?0歲和<80歲的參與者單音節(jié)/pa/、/ta/和/ka/的重復(fù)率在課程結(jié)束時得到改善，并在12個月時增加到6次/秒以上。結(jié)論 我們?yōu)槠?3 個月的健康計劃在完成計劃 1 年后保持了老年女性口腔和身體功能的改善。

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