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Upper-intermediate (B2-C1)

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British English

Upper-intermediate (B2-C1)

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This lesson will focus on wellbeing and the importance of maintaining a balance in our lives. The listening is a video about yoga and its influence on physical and mental health. The reading looks at the circadian rhythm. There are vocabulary and comprehension exercises linked to the listening and reading tasks.

by Patrice Crysler

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Wellness

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